Acne! How to treat and manage different types in 4 weeks or less

Learn the 4 types of acne, the symptoms and how you can treat them

Acne is a word that strikes fear in the hearts of women and men everywhere & is the most common skin complaint globally. None acne sufferers may not understand how much acne can affect one’s life, because it seems trivial. Although it is cosmetic and not life-threatening, people with chronic acne suffer a loss of self-esteem, it affects their quality of life, often leading them to take the most extraordinary (dangerous ) measures to get rid of it.

I know because I was one of them.

My goal with this post is to identify the different types and causes of acne to make it easier for you to identify and subsequently treat. That way you do not spend your money on products that will not work because of the type of acne you have.

What is Acne?

Acne occurs when your hair follicles become clogged, usually with oil or dead skin cells leading to bumps on your skin. Acne is more common among teenagers but is on the rise in adults due to pollution & stress from adult-onset acne.

What Causes Acne?

All acne is a result of clogged pores from a variety of causes. Your age, genetics and lifestyle are responsible for the different types of acne.

The 4 main causes of acne are

  • Excess production of oil (sebum)
    • Hormonal imbalance
  • Bacteria( P.acnes)
  • Presence of dead skin cells
  • Inflammation

Your treatment depends on the type of acne you have.

The Types of Acne

There are 2 main categories of acne non –inflammatory acne and inflammatory acne.

Non- inflammatory acne is caused by a blockage in your hair follicles from dead skin cells and sebum. While inflammatory acne occurs from P. Acnes infecting your hair follicles, which causes a response which leads to acne breakouts.

Non –inflammatory Acne

Non-inflammatory acne is either blackheads or whiteheads usually without a swelling. Blackheads occur when the follicles are open while with closed follicles are whiteheads. Black and whiteheads respond well to over-the-counter (OTC) treatments like salicylic acid, benzoyl peroxide, retinoid or sulphur.

Learn the 4 types of acne, the symptoms and how you can treat them

How to treat blackheads

Apply a mask with ingredients like kaolin clay, charcoal, sulphur or salicylic acid

How to treat whiteheads

Apply a mask or exfoliate with ingredients like salicylic acid, tea tree oil and Niacinamide or professional extractions

Inflammatory Acne

While sebum and dead skin cells contribute to inflammatory acne, the overgrowth of bacteria plays a role in clogging pores. This leads to infections deep beneath the skin’s surface which tends to be painful and difficult to treat.

There are four types of inflammatory acne: papules, pustules, nodules, and cysts.


Papules occur when the walls around the pores are destroyed from severe infection. They are small raised, closely clustered red painful bumps. Papules respond to topical drying agents like benzoyl peroxide, acne patches and topical antibiotics. Don’t ‘’pop’’ a papule because it may lead to scarring.


Pustules also form when the walls around your pores break down but are filled with pus and have an opening on the skin.  This is a pimple you can pop as long as you do it properly because it is filled with pus and has a clear opening scaring is unlikely. Otherwise, leave it alone or cover it with an acne patch or topical treatment


Inflammatory acne responds well to topical drying agents like

  • Benzoyl Peroxide & salicylic acid
  • Retinols- Retin-A, Differin, Adapalene gel
  • Sulphur

Learn the 4 types of acne, the symptoms and how you can treat them

Severe inflammatory acne


Nodules are a more severe form of acne with hard, painful, inflamed swelling located deep under the skin. They are like larger deeper papules and can cause complications like dark spots and scarring. These should not be treated at home because of their size and severity and require prescription medication.


Cysts are pus-filled large, soft, painful, and swelling deep under the skin.  They are located deeper than nodules and are the most severe type of acne blemish. Because of their size and severity cysts often lead to scarring.


Treatment of severe can should not be attempted at home to reduce the likelihood of complications like scaring. The treatment options include

  • Antibiotics, such as tetracycline, doxycycline, and amoxicillin
  • Oral contraceptives for hormonal-related acne
  • Chemical peels targeted to acne-prone skin (Salicylic acid, retinol )
  • Topical and oral steroids
  • LED therapy to combat bacteria
  • Oral retinoid, like the isotretinoin form of vitamin A, has severe side effects and should be the last resort.

Side effects

  • Hyperpigmentation
  • Scarring
  • Loss of self-esteem

To learn more about my experience with having a chemical peel so check out the post on my chemical peel experience in Abuja, which is a great treatment for acne. Another set of posts which you may enjoy is the complete guide to exfoliation, my dermaplaning experience and understanding the acid mantle which plays a role in acne.

Say Good-Bye To Pimples

If you want to discover which products you can use for the different types of acne then this is for you

✅ Get the step-by-step guide on which products will work for your acne & why they work.

✅Discover the ingredients you must have in your routine (if you want results

✅Get actual product recommendations so you have a ready-made routine – no trial and error

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PS: Check out my book Banish Breakouts for anyone struggling with Acne:


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